This is a must watch video for some great quick weight loss tips.
For those of you who measure food and count calories do not miss this video it will open your eyes.
For those of you who measure food and count calories do not miss this video it will open your eyes.
I have been in the health care field for quite awhile and I had never caught on to this before. I almost always recommended weighing food but I had no clue how far off you can be by measuring it instead of weighing it. Definitely learned something from watching this video.
I hope you remember this quick weight loss tip when counting calories. I know I will.
I hope you remember this quick weight loss tip when counting calories. I know I will.
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